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Fries and Greens


3 bunches dandelion greens

3 garlic cloves

Extra Virgin Coconut Oil

3 Tomatoes

3 Large Parsnips

1 Yellow Sweet Onion

Fresh Basil

Ground Black Pepper

Himalayan Pink Salt


Extra Virgin Olive Oil


Rinse the dandelion greens and chop into 2" pieces

Bring a large pot to a boil

Once the water start to boil, add the Dandelion Greens and 1 tsp of salt

Boil for one minute; drain water and let cool for 2 minutes.

Add extra virgin olive oil and 2 cloves of minced garlic to medium size pan on low-medium heat

Add dandelion greens, and a pinch of salt

Rinse and chop tomatoes into small cubes; add to the pan with greens

Cook for 10  minutes, stirring as needed.

Peel and Chop the parsnips into desired length of width for fries

Place in a bowl with 3 tsp of coconut oil, 2 tbsp. of za'atar, black cracked pepper, and 1/2 tsp of salt

Stir the mixture so that parsnips are covered in mixture

Add to medium sized pan on medium heat

Cook for 15 minutes; add washed and finely chopped basil and 1 garlic clove minced

Cook until soft and browned lightly on each side

Top with some crushed red pepper

Remove greens and parsnips from heat and plate